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Get this book now! Don’t let toxic anger control your life!

Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress & Stay True to Yourself by Dr. Karyne B. Wilner, PSYDLearn mind-body tools and exercises that are proven to transform anger into compassion and love in Dr. Karyne’s new book, Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress & Stay True to Yourself. Find it on Amazon or contact me personally for a copy.
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Meet Dr. Karyne

Describing her therapy work, Dr. Karyne says: “My passion is helping people change, so they can live more fulfilling and happier lives, with less stress and anxiety.”

We do this through education, communication,  and sensory awareness.

A shoutout to clinicians:

Join my online workshop TRANSFORMING ANGER INTO LOVE,  scheduled for the Fall 2026. Contact me here to learn more.

I work in video-therapy (Zoom, FaceTime) with occasional in-person visits. I also write books, focus on health, love to paint, draw, and write in my journal. The life-changing techniques I teach will help you feel fully alive, experience success, and build self-confidence.”
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We cannot continue to ignore our body’s wisdom, or act as if our bodies are unknowing mechanisms — separate from ourselves.
– Dr. Karyne Wilner

Benefits of Dr. Karyne’s Approach

  • Experience your Body
  • More Integrated Appearance; Less rigid, less awkward
  • Breathing Deepens
  • Stronger connection to your Inner Feelings
  • Feel Empowered
  • Love Fully
  • Enhance  Your Relationships
  •  Find your Purpose
  •  Improve physical health

Meet Dr. Karyne

Karyne, who has over 40 years of therapy and training experience, is known for her work in the field of body psychotherapy and energy psychology. She has traveled widely, nationally and internationally, giving lectures, workshops, seminars, and teaching how the body communicates. She holds graduate degrees in clinical psychology, nonverbal communications, and humanistic education. Her work emphasizes learning how to read the body in order to create a healthy and fulfilling life and the need to open the heart and love fully without negativity and blame.

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Webinars & Training

Check out upcoming workshops, seminars, and webinars with Dr. Dr. Karyne Wilner, PSyD. With over 40 years of therapy and training experience, Karyne offers lectures, discussion, demonstrations, and group trainings of all sizes both local and online.

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Testimonials

wave ripples in water

“Dr. Karyne Wilner is a loving person and radiates love to many people around her. She helps them find their way in life… She is extremely capable and trustworthy. As a person, she is creative, demonstrating brilliance of mind and a great heart.” — JOHN C. PIERRAKOS, M.D., Founder, Core Energetics

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